NOVICE ATHLETE 24-Week Full Distance Training Plan
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IRONMAN 8-WEEK BASE PERIOD TRAINING PROGRAM: DESCRIPTION DOCUMENT
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ATHLETE GUIDE - IRONMAN.com
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Triathlon - Wikipedia, The Free Encyclopedia
Of the fifteen men to start off in the early morning on February 18, 1978, twelve completed the race and the world's first Ironman, Gordon Haller, completed it in 11 hours, 46 minutes, and 58 seconds. ... Read Article
TRAINING GUIDE - Iron Girl
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Coach’s Note By Lance Watson: The Treadmill Is Your Secret Weapon
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2014 Schedule Of Events - IRONMAN.com
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What Mental Skills Ironman Triathletes Need And Want
Ironman training", and sometimes makes it hard to maintain perspective. Here are two is mental training. It seems that mental training is becoming the new place to turn to for further improvement of one's perform-ances. ... Access Full Source
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